Struggling With Sleep Issues With Your ADHD Child?

Download this free guide and learn how to confidently change the tide of sleep issues with your ADHD child. 

 

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But what if bedtime didn’t HAVE to feel like a nightly battle? What if you didn’t HAVE to guess how to help your ADHD child fall asleep and stay asleep?

In this guide, I’ll show you:

  • The science behind ADHD and sleep—and why typical strategies often fall short.
  • Proven techniques to create a calming bedtime routine that actually works for ADHD kids.
  • Practical tips to address common sleep struggles, from restless energy to nighttime anxiety.
  • How to set up your child’s environment for better sleep—and better days ahead.

Stop feeling stuck at bedtime—start helping your child rest well and wake up ready to thrive!

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