✨ FREE PDF ✨

My "go to" worksheet for teaching teens how to take control of their mental/emotional wellness

Inside the free guide, you’ll discover:

  • The daily “dose” of happy hormones teens need for better mental wellness

  • Simple activities teens can choose for themselves (no pushing required)

  • How to support your teen’s mental health in a proactive, empowering way

  • A brain-based approach that complements therapy, not replaces it

Sign up here to get instant access 👇

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Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

 

 

Hey, I'm Brittney King!

I’m a junior high school counselor and ADHD parent coach. I help parents of neurodivergent teens’ support good mental health with confidence.

 

Using brain-based strategies and simple daily habits has completely changed how I support my own teens and the teens I work with every day in the publice school system. It’s allowed me to:

  • Strengthen teens’ emotional resilience from the inside out

  • Reduce stress, overwhelm, and emotional blowups

  • Help parents feel calm, capable, and connected instead of confused or stuck

… and so much more!

 

I’m excited for it to do the same for you!

Ready to see improved 

mental wellness with your teen?

Let me show you how to make it happen! Enter your name & email here to download instantly:

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.
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